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Ideal Home Gym Set Up for SGPT Online Navy SEAL Workouts and Training

One question we get asked is what is the equipment needed for your programs?

The reality is you can do all of our training with only a pull up bar and a heavy sandbag. Everything else is just a luxury. 

Check out this quick video of Coach Will's garage gym set up. This is the ideal set up for our 180 Day Training System and our SGPT 365 Total Training Program.




Here's some links to the products in the Video:

Fins IST BUD/S Fins

Mask Aqua Sphere

Bench Pull Up Squat Rack





Bumper Plates

Concept 2 Rower


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