SGPT Navy SEAL Motivation

At BUD/s 1st Phase AKA the beatdown phase of the Navy SEAL selection process, there's a saying the instructors remind the candidates: It could always be worse...It's a great saying to keep in your pocket when you are stuck doing some job or task that really sucks. First, embrace the suck, second, remind yourself it could always be worse. In the middle of the suck fest, remind yourself it's not all that bad. Example, you are struggling through a hot long ruck at the bottom of a big hill. What are the positives here? Well, you are breathing, that's a...