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“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.”

Bruce Lee

This is the Final Chapter...

When discussing the warrior mindset in western cultures, the vision we get is that of aggression, fight, power, and domination.

The Navy SEAL warrior mindset is described with the saying: "Violence of Action and Overwhelming Force"

A platoon of SEALs will lay down so much firepower during first contact that the enemy stands no chance...

But how do they stay calm during this Violence of Action? 

Thus enters the Mind Body connection. 

"There is a direct correlation between how we carry our bodies, how we breathe that controls and directs our mental processes." Coach Nghi

SGPT and Coach Lucky Nghi have created a 30 day training system. With the focus on Mind, Body and Warrior Spirit. Self Reflection and Self Mastery.

Using breathing, awareness, internal and external practices, you will improve 1% every day!

We have combined ancient mind training with an intense fusion of Grinder PT and Strength Training. 

The Result! The Final Chapter. SGPT's Mind and Body 30 Day Program. 

HOOYAH!