Cart: 0
Cart 0
SGPT Silver - On Ramp

SGPT Silver - On Ramp

$89.00

Updated 2026
Welcome to the Fight.
This is SGPT LTS – Silver.
Made for the veteran warfighter or tactical athlete.

What is SGPT LTS – Silver?

It’s a 90-day training program built with the Navy SEAL mindset.
You’ll train your body, sharpen your mind, and master your breathing.
Built for athletes 40+ or those ready to get back in the fight.

“Finally! Real programs for ex-operators. Not all of us started as SEALs or Green Berets. Solid work.”
— Jeremy S.

Built By Warriors. For Warriors.

Our elite SGPT team built this for you – the Operator who never quits.
No fluff. No excuses. Just the work.

If you’ve trained before, took time off, or want to change it up – this is it.

“At 47, I needed something that pushed me but didn’t wreck me.
This program delivered. Old-school mindset, real results. Dropped 14 pounds in 90 days.”
— Stephen G.

What You Get for $89.99:

  • 90 Days of Training – 3 Phases: Crawl. Walk. Run.

  • No gym needed. Do it at home, in a park, or on the road.

Recommended Gear:

  • Pull-up bar

  • Ruck (10–20 lbs)

  • Step-up box or bench

  • Low-impact cardio (bike, rower, swim, ruck)

PHASE 1: BUILD THE BASE

45 Days – Train Every Day
Minimal gear. Easy-to-follow.
Start strong from wherever you are.

Sample Day:
Warm-Up – 10 min light movement (walk, jog, bike, etc.)
Dynamic Stretching Video

Main Set – 3 Rounds:

  • 10 Air Squats

  • 20 Step-Ups (16”–20”)

  • 30 Jumping Jacks

  • 100m Run (60% speed)

Cool Down:
Stretch, foam roll, hydrate. Stay ready.

PHASE 2: MENTAL TOUGHNESS

Get your mind right with SGPT’s 10-step SEAL mindset system.
Train your brain while training your body.

Includes:

  • 30-Day Mental & Physical Challenge

  • Daily routine building

  • Sleep hacks

  • Focus training

  • Mindset drills

  • Daily Workouts Continue

PHASE 3: DEPLOYMENT MODE

Now it’s go time.
Advanced physical training.
Daily mindset drills.
Operator-level fitness.
Each day = Breathing + Training + Tactical Challenge.
Time to level up.

READY FOR WHAT’S NEXT

After this, you’ll be prepped for:

  • SGPT 365 – year-round training

  • 150-Day SEAL Mental & Physical System

ACCESS WORKOUTS via Teambuildr App

You will receive daily workouts emailed to you at 0600 AM.
You can download the Teambuildr app and view workouts a week in advance.
Got a question on workouts? Email or message a Coach 24/7 - we are here to help you improve.

No Excuses. No Weakness. Let’s Go.
SGPT LTS – Silver Edition
Time to get back in the fight.

This program is free to all loyal SGPT Members.