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Welcome to SGPT Training LTS “Lite Training System”

This is SGPT’s Entry Level Fitness Program


"Finally!  Ex spec ops soldiers that get it. We can't all start out as SAS or SEALs. Great program!" 
Anthony M. 

SGPT’s team of elite coaches are pleased to present our introductory training system designed for the entry level athlete. SGPT LTS

SGPT LTS is designed for the athlete just getting started as well as the experienced athlete who has taken some time off and is ready to get back on the horse.

For only $49.97 You Get the Following!

45 Days of pre-programmed training. 7 Days a week. Easy to read, easy to follow, minimal gear. No gym membership necessary! Get after it right out of your home, apartment, hotel room, dorm room.  

Our 30 Day Mental Training System. This is the foundation to developing the mindset of a Navy SEAL. You will focus on short and long-term memory, proper sleep, a daily routine and MORE!  

SGPT's 10 Step Guide to improving mental toughness. Navy SEAL inspired workouts are tough. But with this 10 step guide you can get the secret mind hacks that Navy SEAL's use to conquer nearly any task!

The Lite Training System incorporates all of the concepts from our more advanced programs but on a scaled an accelerated timeline. Your success curve in fitness is FAST in the early stages. You will see massive gains quickly. We balance out your week with 4 complete days of training, 2 active recovery days and 1 rest day. Spaced out in a manner that will easily fit your busy schedule. Plus we add training hacks that will allow you to turn your daily routine into a complete workout.

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