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SGPT Online Podcast

SGPT Online Coach Interviews. We sit down with guests and coaches to discuss whatever we want. You can listen in with the links below.

 SGPT Talk 002 Michael Jaco Podcast with SEAL Grinder PT

Michael Jaco was born and raised in Columbia, South Carolina. He enlisted in the United States Navy in November 1978 and started his career as a Navy Hard Hat Diver. He volunteered for Basic Underwater Demolition/Sea Air and Land (BUD/S) training in August 1981. He completed BUD/S training 6 months later with class 116 in February 1982. He served with distinction as a Navy SEAL with the following commands:
UDT-12, SEAL TEAMS – 3, 4, 5, & 6
Naval Special Warfare Development Group 
Naval Special Warfare Training Center (BUD/S/1st Phase) 
Naval Special Warfare Training Center (Advanced Training) 
Naval Special Warfare Unit - 1 (Guam) 
United States Naval Academy 
Upon leaving the US Navy in December 2002 he has served as a High Risk Security Contractor for over 8 years. Providing security leadership for 40 different contracts in the most violent war torn areas of the world.




SGPT Talk 001 

SGPT's Content Director Will Talbott interviews  Founder Brad McLeod They discuss the history and foundation of SEAL Grinder PT. Brad's best selling eBook The Freak Frogman and the future of SGPT.