
SGPT Murph Challenge 2025
Conquer the Murph Challenge – The Ultimate 75-Day Training Program
Are You Ready to Crush the Murph?
If you're serious about taking on the Murph Challenge—one of the most grueling and respected workouts in existence—you need a plan that gets results.
The SGPT Murph Challenge Training Program is designed specifically for athletes, military personnel, and anyone looking to push their limits. This 75-day system will forge you into peak condition with daily workouts, expert coaching, and a driven community—so when Memorial Day comes, you’ll be ready to dominate.
Starts March 10th through May 31st
WHAT YOU GET
✅ Daily Workouts – Every morning at 0600, a Murph-specific training session lands in your inbox. Designed for strength, endurance, and conditioning, this program progressively builds your pull-ups, push-ups, squats, and running capacity.
✅ Private SGPT Facebook Group – Join a motivated, like-minded team where accountability drives results. Share wins, get advice, and stay on track with athletes who share your mission.
✅ 24/7 Coaching Access – Got questions? Need guidance? Our coaching team is on standby to help you fine-tune technique, break through plateaus, and optimize recovery.
✅ Proven SEAL Grinder PT Training Methods – Designed by former Navy SEAL Brad McLeod, this program is battle-tested and built to push you beyond what you thought was possible.
✅ Exclusive SGPT Interviews with elite Murph Challenge athletes who will show you their personal methods going from zero to hero.
✅ PRIZES - Finish all 75 days and post your results and you could win a tactical backpack or weight vest (details coming soon).
WHO IS THIS PROGRAM FOR?
✔️ Murph Beginners – New to the challenge? We’ve got a step-by-step progression to help you build strength and endurance safely.
✔️ Intermediate Athletes – Want to PR your Murph time? This program will dial in your pacing and efficiency for maximum results.
✔️ Elite Operators – Looking to tackle weighted or multiple Murphs? We provide advanced modifications to push you even further.
ARE YOU READY TO GO ALL IN?
🔥 90 Days. Daily Training. Expert Coaching. Relentless Accountability. 🔥
Spots are limited—don’t wait until it’s too late.
💥 Sign Up Now & Start Your Murph Training Today! 💥