SGPT Forge 45 Day "New You" Workout Program - Enrollment

Welcome to 2024!!

Time to create a NEW YOU in the New Year!

We Kick Off January 7th! 

45 Days of Workouts. Mindset Training. Mental Toughness and MORE!

Each day a new workout is emailed to you. You will join the team in a Private Facebook Group and encourage each other and report your results for accountability (this isn't mandatory but those that participate see better results) 

Week 1 and 2: We set you up for success with a foundation building On Ramp. This means ANYONE can do this program. 

Enroll Today! Only $45.00 or 1 Dollar a Day! 

Special Limited Edition SEAL Grinder PT Achievement Patch will be awarded to everyone who completes the 45 day training. 

Sample Workout:

Day 3: 

Warmup

CrossFit HIIT

• AMRAP (As Many Rounds As Possible) in 20 minutes:
  • 5 Burpees
  • 10 Kettlebell Swings (35/55 lbs)
  • 15 Box Jumps or step ups (20/24 in)
    Cash out: 1 mile run or 2 mile bike or 3 mile paddle
     

"Success favors the bold who take relentless, decisive steps towards their goals."