SGPT Navy SEAL Motivation

Forget the bodybuilder physique. Find out what body type actually survives BUD/S — and how to train for it with SGPT's Navy SEAL prep programs.

Forget the bodybuilder physique. Find out what body type actually survives BUD/S — and how to train for it with SGPT's Navy SEAL prep programs.

Coach Brad McLeod went through Hell Week twice. Here's what he learned about building mental toughness, confidence, and getting comfortable in the worst environments.

Navy SEAL wisdom from BUD/S: no matter how hard it gets, it could always be worse. Coach Brad McLeod breaks down the mindset that gets warriors through their darkest moments — and how to apply it to your training and life.