{"product_id":"run-faster-unlock-your-speed-in-8-weeks-by-jeff-grant-for-sealgrinderpt","title":"Run Faster: Unlock Your Speed in 8 Weeks By Jeff Grant for SEALGrinderPT","description":"\u003ch2\u003eRun Faster: Unlock Your Speed in 8 Weeks By Jeff Grant for SEALGrinderPT\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8-Week Run Faster Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSEAL Grinder PT’s 8-Week Speed Transformation\u003c\/p\u003e\n\u003cp\u003eDeveloped by SGPT Running \u0026amp; Mind Training Coach Jeff Grant. \u003c\/p\u003e\n\u003cp\u003eIf you are serious about getting faster and upping your running game, this program is for you. \u003c\/p\u003e\n\u003cp\u003eWith experience coaching military personnel in 7 countries, endurance athletes, and sports teams, Coach Jeff knows how to build speed.\u003c\/p\u003e\n\u003cp\u003eThis program targets military athletes training for SOF selection, endurance athletes racing all distances, OCR, and CrossFit athletes. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWhat you get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e77-page downloadable program\u003c\/li\u003e\n\u003cli\u003e8 weeks of programmed training\u003c\/li\u003e\n\u003cli\u003eInstruction on performing the 7 Mind Hacks\u003c\/li\u003e\n\u003cli\u003eRunning Technique Instruction and Drills\u003c\/li\u003e\n\u003cli\u003eInspirational racing stories and motivation from Coach Jeff\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGoals\u003c\/strong\u003e: 1) Make you a faster runner in 8 weeks. 2) Teach you the mental tools you need to deliver a peak performance. 3) Give you a method you can use to continue to build speed and mental toughness after the program.\u003c\/p\u003e\n\u003cp\u003ePowerful integration of Mind Training, Technique and Running Workouts\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLearn how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRip away what’s holding your speed back\u003c\/li\u003e\n\u003cli\u003ePush through the pain of high intensity efforts\u003c\/li\u003e\n\u003cli\u003eStop losing energy via inefficient form\u003c\/li\u003e\n\u003cli\u003eTrain smart \u0026amp; make your body adapt for speed\u003c\/li\u003e\n\u003cli\u003eDeliver a Peak Performance when under pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e Coach Jeff trains you like your life depends on it. Follow this program and you will get faster.\u003c\/p\u003e\n\u003cp\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-01-17_at_9.25.09_AM_large.png?v=1516209974\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eMind Training\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eLearn 7 key Mind Hacks to break through the pain wall\u003c\/p\u003e\n\u003cp\u003eLearn how to use Visualization Practices like an Olympic Athlete\u003c\/p\u003e\n\u003cp\u003eMind Training practices are baked in to the 8 Week plan\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eRunning Technique\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eLessons and Drills on Body Position, Foot Strike, Cadence, and Muscular Tensions\u003c\/p\u003e\n\u003cp\u003eDrill work integrated in the 8 Week plan\u003c\/p\u003e\n\u003cp\u003eImprove your performance on soft sand, with weight, and in OCR racing \u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eTrain \u0026amp; Perform\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBenchmarks to measure your improvements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBe STRONG and READY on testing \/ race day. Prevent the typical issues that steal peak performances. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-01-17_at_9.25.35_AM_large.png?v=1516210003\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e \u003c\/p\u003e\n\u003cp\u003eSample from Program Intro:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI take your preparation and your goal extremely seriously. We succeed together or we fail together, but we're only going to start down this path hell-bent on success. If you follow my guidance, you will get faster. Will it hurt? Yes, sometimes. But it's this time in the Pain Dojo that will force your mind and body to adapt and grow. You get stronger through the hard times, not through the easy times. Will you have to be disciplined? Yes. Wanting to be faster isn't enough. Running intervals a few times a week and hoping it will work when you are tested—that isn't enough. If you are ready to step up, let’s do this.\u003c\/em\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":3419697610763,"sku":"","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-09-28_at_9.15.45_AM.png?v=1538151531","url":"https:\/\/sgptonline.com\/zh\/products\/run-faster-unlock-your-speed-in-8-weeks-by-jeff-grant-for-sealgrinderpt","provider":"SEALgrinderPT.com","version":"1.0","type":"link"}