{"product_id":"21-day-total-body-dumbbell-workout-challenge-tom-coffey","title":"21 Day Total Body Dumbbell Workout  Challenge - Tom Coffey","description":"\u003cp\u003e\u003cstrong\u003eIntroducing Tom Coffey's 21 Day Total Body Dumbbell Workout Challenge!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe love working out with dumbbells. Having individual weights in each hand allows your body to fire all kinds of stabilizer muscles and really activate your core. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBecause of this, Former Army Ranger and Heavy Gunner Tom Coffey has come up with his newest creation... \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eThe 21 Day Total Body Dumbbell Workout Challenge\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eBuild strength, burn fat, increase flexibility, all with just a set of dumbbells.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e This program includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNutrition Guide\u003c\/li\u003e\n\u003cli\u003eMeal Planning Instructions\u003c\/li\u003e\n\u003cli\u003eProtein Shakes\u003c\/li\u003e\n\u003cli\u003eComplete pre programmed 21 day intense full body dumbbell workout program!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\"The whole point of this total body challenge is to show you that you don’t need a fancy gym in order to get stronger, build lean attractive muscle, or even increase mental toughness. You simply need a pair of trusty (or rusty)dumbbells, or kettlebells...\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2019-01-17_at_9.49.40_AM_large.png?v=1547747403\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":21391928524883,"sku":"","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2019-01-17_at_9.49.40_AM.png?v=1547917765","url":"https:\/\/sgptonline.com\/zh\/products\/21-day-total-body-dumbbell-workout-challenge-tom-coffey","provider":"SEALgrinderPT.com","version":"1.0","type":"link"}