SGPT LTS Training - Silver Edition - For Veteran Operators and Athletes
Welcome to SGPT Training LTS - Silver Edition
Training designed for the veteran operator or tactical athlete.
With FREE 90 Day Nutrition Guide!
What is SGPT LTS - Silver? It's a 90 day fitness program with Navy SEAL mindset and breathing drills developed for athletes over 40 or for athletes looking to get back into the FIGHT!
SGPT’s team of elite coaches are pleased to present our LTS Training system designed for the Veteran Operator and Athlete! NO Excuses.
SGPT LTS - Silver is designed for the experienced athlete who is looking to change up their routine or has taken some time off and is ready to get back on the horse.
"Thanks so much for creating this program, so many military style training plans are geared towards 20 and 30 year olds. I wish I could keep up with those young bucks but that's just not the reality. At 47, I needed motivation, good old school training and a never quit mindset. This program was perfect. Lost 24 pounds in 90 days and feel great!"
For only $89.99 You Get the Following! 90 Days of Training with 3 progressive phases. Crawl - Walk - Run.
This program requires no gym membership. You can complete it nearly anywhere with minimal equipment.
Ideal Gear List:
Pull Up Bar
Ruck Pack with 10 - 20 LBS
Step Up Area or Plyo Box
Low Impact Cardio Equipment: Bike, Row, Eliptical, Swim or Ruck Trail
Never Quit Mindset
Phase 1: The Foundation
45 Days of pre-programmed training. 7 Days a week. Easy to read, easy to follow, minimal gear. No gym membership necessary! Get after it right out of your home, apartment, local park or while traveling.
Warm Up: 10 Min worth of moderate pace: Walking, jogging, running, biking, swimming or rowing. Stretch with SGPT’s Dynamic Warm Up Video
10 Air Squats
20 Alt Step Ups 16/20”
30 Jumping Jacks
100m Run at 60% of Full Sprint
Cool Down: Stretch Top to Bottom, Foam Roll, Hydrate
Phase 2: Mental Toughness and Mindset Conditioning - With Daily Workout
SGPT's 10 Step Guide to improving mental toughness. Navy SEAL inspired workouts are tough. But with this 10 step guide you can get the secret mind hacks that Navy SEAL's use to conquer nearly any task!
Our 30 Day Mental and Physical Training System. This is the foundation to developing a Never Quit Mindset. You will focus on short and long-term memory, proper sleep, a daily routine and MORE all while completing the next phase of daily workouts. Ramping you up to Peak Performance Levels.
Phase 3: Deployment!
While you continue your training, you will focus on more advanced skills and mindset development. You will drill down on goal setting and take your Operator Level Training to new heights. Each day has a breathing exercise, hard hitting tactical fitness plan and challenge. GET SOME!
FREE!!! A 90 day Nutrition Guide designed to allow you eat the food you want and turn it into fuel. Steak, Chicken, Fish, Pork options. Easily mix in all the essential nutrients, adjust portions and get RESULTS! Eat Clean and Perform at Optimum Levels!
Upon completion of this course you will be ready to tackle more advanced training like SGPT 365 or our 150 Day Navy SEAL Mental and Physical Training System!
THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!
• Once your payment has processed, you will be directed to a link to download your purchase.
• You will also receive an invoice and download link to the email address used to purchase.
Please note that if you don't get your bonus items, or want them ASAP, please email us at SGPTonline@gmail.com with your order number! We will send them as fast as we can.