{"product_id":"ultrarunning-the-ultimate-guide-by-coach-jeff-grant","title":"UltraRunning - The Ultimate Guide - by Coach Jeff Grant","description":"\u003cp\u003eIt's GO Time!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAre you ready for the epic challenge of running an ultramarathon? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoach Jeff Grant’s UltraRunning program is the product of 25 years of racing and coaching \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eathletes to finish extreme ultra endurance events. It’s a guide for training, racing and \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eperhaps even changing your life by proving to yourself that you can reach the finish line of a r\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eun longer than a marathon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis is a ground-breaking program that combines the SEAL Grinder PT Navy SEAL mindset \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ewith decades of ultrarunning experience – all with a passion for guiding you to your \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eultramarathon finish, no matter what obstacles stand in your path.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIncluded in the program\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTraining Plan: 20-week training plan designed to take runners from a 1-hour run to \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe finish of a 50KM or 50 Mile Ultramarathon, along with guidance for expanding \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe program to finish even longer races.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRacing Handbook: a deep dive immersion on race selection, race plan creation, pre-\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eand post-race rituals, race day motivation, logistics, crewing, support teams and post-\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003erace recovery. This includes stories and insights into the real world of ultramarathon \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003erunning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEducation: how to train, how to avoid the common pitfalls in training and racing, \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ehow to prevent overuse injuries and burnout and how to win in your mind to \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eovercome the adversity of training and racing over ultra distances.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMind Training: a powerful collection of Mind Hacks and training tools to support you \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ein ultramarathon training and racing, as well as motivation to push through adversity \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eand get out to train even when you don’t feel like it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRunning Technique: lessons of efficient running technique, as well as a supporting \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eset of drills.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":31312097345619,"sku":"","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/JeffRunningMuerren.jpg?v=1577725170","url":"https:\/\/sgptonline.com\/ja\/products\/ultrarunning-the-ultimate-guide-by-coach-jeff-grant","provider":"SEALgrinderPT.com","version":"1.0","type":"link"}