{"title":"FreakFrog Collection","description":"","products":[{"product_id":"freak-frogman-workout-ebook","title":"Freak Frogman Workout eBook","description":"\u003cp\u003eSEAL Grinder PT's number 1 selling product. The Freak Frogman workout eBook. Over 70 pages of insider tips, training methods, workouts, life lessons and advice from Coach Brad McLeod and his panel of experts. Learn from his mistakes! \u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":30831371975,"sku":"","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-12-17_at_7.23.16_AM.png?v=1555089362"},{"product_id":"90-day-strength-and-conditioning","title":"90 Day Strength and Conditioning","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eAre you an asset to your team or a liability? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSEAL Grinder PT has created a great starting point for anyone looking to get in excellent physical shape in 90 days with this 90 Day Pre Programmed Download. Yes it takes time...\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis course begins by targeting your core and puts your body through a 6 week strength cycle. We focus on 4 basic movements: Back Squat, Bench Press, Deadlift and Strict Press.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eWho is this program for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnyone looking to improve their overall strength and conditioning. Yes it is designed for SOF Candidates but it is also great for any sport. Football, Wrestling, Ju Jitsu, MMA, Boxing, CrossFit, Motocross, and more. Training for a endurance event such as Kokoro or 20X Challenge from SEALFIT? Or Spartan Agoge? How about a GORUCK Event? Lite to Heavy or even Selection? This is your starting point.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Gear Do You Need:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe go over a complete list of gear but this workout can be done in a home gym with minimal equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiet Plan:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe go over a general diet plan during each of the cycles. This is a very basic guide but you will understand how to eat during each of the segments\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResults:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach Segment has a testing phase that allows you to accurately measure your hard work.\u003c\/p\u003e\n\u003cp\u003eGet to WORK!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":41810223443,"sku":"","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/hd-aspect-1462300140-ops-21.jpg?v=1507478448"},{"product_id":"minifreak-30-day-training-plan","title":"MiniFreak 30 Day Training Plan","description":"\u003cp\u003e\u003cstrong\u003e30 days. No gym. No excuses. Just results.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003eMiniFreak 30 Day Training Plan\u003c\/strong\u003e is a fast, effective HIIT-style bodyweight program designed to get you in shape quickly — whether you're a beginner building a base or an athlete looking for a hard-hitting outdoor training block.\u003c\/p\u003e\u003cp\u003eSimple enough to memorize. Brutal enough to matter.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eWhat Is MiniFreak?\u003c\/h2\u003e\u003cp\u003eMiniFreak is a 30-day high-intensity bodyweight training system built around the same principles that drive SGPT's elite operator programs — just distilled into a format anyone can start today, anywhere.\u003c\/p\u003e\u003cp\u003eNo barbell. No gym membership. Just you, the ground, and the clock.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eWhat's Inside the Program\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e🔥 \u003cstrong\u003eGrinder PT\u003c\/strong\u003e — High-rep bodyweight circuits that build functional strength and mental toughness\u003c\/li\u003e\n\u003cli\u003e🏋️ \u003cstrong\u003eRuck Training\u003c\/strong\u003e — Load up and move — one of the most effective fat-burning and strength-building tools available\u003c\/li\u003e\n\u003cli\u003e⚡ \u003cstrong\u003eSprint Work\u003c\/strong\u003e — Short, explosive efforts that torch calories and build speed\u003c\/li\u003e\n\u003cli\u003e⏱️ \u003cstrong\u003eTabata Sessions\u003c\/strong\u003e — 20 seconds on, 10 seconds off — proven to spike your metabolism and improve conditioning fast\u003c\/li\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eOutdoor-Friendly Design\u003c\/strong\u003e — Workouts are simple and easy to remember so you can take them outside and get after it\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eWho This Is For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who wants to get fit fast without a gym\u003c\/li\u003e\n\u003cli\u003eAthletes looking for a focused 30-day conditioning block\u003c\/li\u003e\n\u003cli\u003eMilitary and first responder candidates building their base\u003c\/li\u003e\n\u003cli\u003eAnyone who wants to train like an operator — starting today\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eInstant PDF Download\u003c\/h2\u003e\u003cp\u003eGet immediate access the moment you purchase. No waiting, no shipping. Just download and start Day 1.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eReady to Level Up After 30 Days?\u003c\/h2\u003e\u003cp\u003eMiniFreak is the perfect on-ramp. When you're ready to push further, these SGPT programs will take you to the next level:\u003c\/p\u003e\u003cp\u003e🔥 \u003cstrong\u003e\u003ca href=\"\/ja\/products\/sgpt-silver-on-ramp\"\u003eSGPT Silver On-Ramp Program\u003c\/a\u003e\u003c\/strong\u003e — The natural next step after MiniFreak. Build functional fitness the SEAL way.\u003c\/p\u003e\u003cp\u003e💪 \u003cstrong\u003e\u003ca href=\"\/ja\/products\/sgpt-365-total-training-system\"\u003eSGPT 365 Total Training System\u003c\/a\u003e\u003c\/strong\u003e — A full year of operator-level programming. The long game.\u003c\/p\u003e\u003cp\u003e🏋️ \u003cstrong\u003e\u003ca href=\"\/ja\/products\/tier-1-development-program-nswdg-cag-training-program\"\u003eTier 1 Development Program\u003c\/a\u003e\u003c\/strong\u003e — Advanced 90-day tactical fitness for those ready to train at the elite level.\u003c\/p\u003e\u003cp\u003e🎯 \u003cstrong\u003e\u003ca href=\"\/ja\/products\/sgpt-murph-challenge-2026\"\u003eSGPT Murph Challenge 2026\u003c\/a\u003e\u003c\/strong\u003e — Memorial Day is 12 days away. Honor the fallen. Are you ready?\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":42309682323,"sku":"","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/limited.png?v=1493088488"},{"product_id":"last-chance-180-day-training-program","title":"Last Chance 180 Day Training Program","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch1\u003e\u003cspan color=\"#ff0000\" style=\"color: #ff0000;\"\u003eLast Chance to Save!\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eWe have created a 40 Page Downloadable Training Book. Each workout is unique and designed to target a specific area. Core to Extremity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis can easily be completed at a Home Gym, CrossFit Box, Regular Gym, School or College Training Facility. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe target Cardio, Strength, Endurance, Stamina, Durability, Power and More. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWelcome to the first day of the rest of your life... This program will change you FOREVER. Successfully completing this training will put you in an elite class of athletes. Very few will ever put this amount of work into training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":52375011531,"sku":"","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/hires140131-se706-056a.jpg?v=1505236392"},{"product_id":"sgpt-6-month-training-program","title":"180 Day Training Program","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWe have created a 40+ Page Downloadable Training Book.\u003c\/strong\u003e Each workout is unique and designed to target a specific area. Core to Extremity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis can easily be completed at a Home Gym, CrossFit Box, Regular Gym, School or College Training Facility.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe target Cardio, Strength, Endurance, Stamina, Durability, Power and More. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWelcome to the first day of the rest of your life... This program will change you FOREVER. Successfully completing this training will put you in an elite class of athletes. Very few will ever put this amount of work into training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/180-day-program\/\"\u003eNeed more info? Click Here\u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo See Sample Workouts Click \u003cstrong\u003e\u003ca href=\"https:\/\/sgptonline.com\/pages\/sampleworkouts-navy-seal-fitness\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE!\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003cbr\u003e\u003cbr\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003cbr\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":58635130635,"sku":"","price":59.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-10-07_at_6.55.39_PM.png?v=1538963782"},{"product_id":"freak-frogman-workout-ebook-4-99","title":"Freak Frogman Handbook","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cb\u003eThe ultimate DIY guide to conquering any challenge and being an asset to your team!\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 2\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cspan\u003eThis is the handbook I wish I would have had when I was 19 and starting my journey to become a Navy SEAL. This book would have been worth hundreds of dollars to me and I would have printed it out, took notes, and logged each workout. You should do the same. This handbook is meant to be interactive. You can put this on your phone, laptop, or tablet and take it with you to the gym. These practices can be applied to all areas of your life. They are simple, effective and powerful. 1% Better Every Day!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 3\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"I trained for 1 whole year on that ship. In a dark room, no windows, some rusty dumbbells and the constant smell of paint and diesel fumes.\" Brad McLeod\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003ch2\u003e\u003cspan\u003e3 Phases of Training: Body, Mind and Goal Setting. \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eWhat is your reason\u003c\/span\u003e\u003cspan\u003e...  what is \u003c\/span\u003e\u003cspan\u003eyour “Why”?\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003c\/span\u003e\u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e\u003cspan\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":4225560707083,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-10-25_at_8.21.25_AM.png?v=1540480934"},{"product_id":"copy-of-minifreak-30-day-training-plan","title":"SGPT Training's Original 30 Day Bodyweight Program","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan\u003eGet 30 Days of Bodyweight Exercises for less than $1.00 a DAY!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSGPT Training, the leader in Navy SEAL inspired fitness programs and training systems presents. SGPT's 30 Day Bodyweight Program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSGPT was founded by former Navy SEAL and top fitness expert Brad McLeod. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis 30 Day Bodyweight routine can be completed anywhere anytime. Add these quick, intense workouts to your daily routine and you will get RESULTS!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLose weight, get functionally fit, improve confidence and be an asset to your team!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-02-14_at_10.10.17_AM_large.png?v=1518633367\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a limited price from SGPT, so don't delay. You will not get this offer again. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eFor 66 Cents a day, you can get into the best shape of your life. Running, rucking, PT and MORE!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWant more of a challenge? SGPT has the following best selling programs:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/sgpt-365\/\"\u003eSGPT 365 A Complete Training Package.\u003c\/a\u003e 1 Year of pre programmed workouts with nutrition plan.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/180-day-program\/\"\u003eSGPT 180 Day Training Program\u003c\/a\u003e. 180 Days: Strength, Power, Endurance and Mental Toughness.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/\"\u003e\u003cspan\u003e90 Day Nutrition and Fueling Program\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/\"\u003e\u003cspan\u003e8 Week Tactical Shred Cut Weight FAST!\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/\"\u003e\u003cspan\u003e6 Week Bulking Cycle \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLearn the never quit mindset of a Navy SEAL! Mentally tough, ready for anything. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2017-04-26_at_10.56.54_AM_b71047cb-40ff-403a-b417-808adcd8e03b_large.png?v=1493655875\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHOOYAH!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003cbr\u003e\u003cbr\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003cbr\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":4230446284811,"sku":"","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-03-05_at_10.25.13_AM.png?v=1520547453"},{"product_id":"the-freak-frogman-handbook","title":"The Freak Frogman Handbook","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cb\u003eThe ultimate DIY guide to conquering any challenge and being an asset to your team!\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 2\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cspan\u003eThis is the handbook I wish I would have had when I was 19 and starting my journey to become a Navy SEAL. This book would have been worth hundreds of dollars to me and I would have printed it out, took notes, and logged each workout. You should do the same. This handbook is meant to be interactive. You can put this on your phone, laptop, or tablet and take it with you to the gym. These practices can be applied to all areas of your life. They are simple, effective and powerful. 1% Better Every Day!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 3\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"I trained for 1 whole year on that ship. In a dark room, no windows, some rusty dumbbells and the constant smell of paint and diesel fumes.\" Brad McLeod\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003ch2\u003e\u003cspan\u003e3 Phases of Training: Body, Mind and Goal Setting. \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eWhat is your reason\u003c\/span\u003e\u003cspan\u003e...  what is \u003c\/span\u003e\u003cspan\u003eyour “Why”?\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003c\/span\u003e\u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e\u003cspan\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":4240989782027,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-10-01_at_3.43.08_PM.png?v=1538454518"},{"product_id":"sgpt-trainings-30-day-bodyweight-program-spanish-edition","title":"SGPT Training's 30 Day Bodyweight Program Spanish Edition","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan\u003eGet 30 Days of Bodyweight Exercises for $19.99!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSGPT Training, the leader in Navy SEAL inspired fitness programs and training systems presents. SGPT's 30 Day Bodyweight Program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSGPT was founded by former Navy SEAL and top fitness expert Brad McLeod. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis 30 Day Bodyweight routine can be completed anywhere anytime. Add these quick, intense workouts to your daily routine and you will get RESULTS!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLose weight, get functionally fit, improve confidence and be an asset to your team!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eSGPT Training, el líder en programas de entrenamiento y sistemas de entrenamiento inspirados en Navy SEAL presenta. Programa de peso corporal de 30 días de SGPT. SGPT fue fundado por el ex Navy SEAL y el mejor experto en fitness Brad McLeod.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Esta rutina de 30 días de peso corporal se puede completar en cualquier lugar en cualquier momento. ¡Agregue estos entrenamientos rápidos e intensos a su rutina diaria y obtendrá RESULTADOS! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e¡Pierda peso, póngase funcionalmente en forma, mejore la confianza y sea un activo para su equipo!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-02-14_at_10.10.17_AM_large.png?v=1518633367\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a limited price from SGPT, so don't delay. You will not get this offer again. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eFor 66 Cents a day, you can get into the best shape of your life. Running, rucking, PT and MORE!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWant more of a challenge? SGPT has the following best selling programs:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/sgpt-365\/\"\u003eSGPT 365 A Complete Training Package.\u003c\/a\u003e 1 Year of pre programmed workouts with nutrition plan.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/180-day-program\/\"\u003eSGPT 180 Day Training Program\u003c\/a\u003e. 180 Days: Strength, Power, Endurance and Mental Toughness.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/\"\u003e\u003cspan\u003e90 Day Nutrition and Fueling Program\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/\"\u003e\u003cspan\u003e8 Week Tactical Shred Cut Weight FAST!\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/\"\u003e\u003cspan\u003e6 Week Bulking Cycle \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLearn the never quit mindset of a Navy SEAL! Mentally tough, ready for anything. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2017-04-26_at_10.56.54_AM_b71047cb-40ff-403a-b417-808adcd8e03b_large.png?v=1493655875\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHOOYAH!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003cbr\u003e\u003cbr\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003cbr\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":12670357798995,"sku":"","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-03-05_at_10.25.13_AM_d49f19e0-28f0-4670-9c05-55fbbe7910b0.png?v=1533222168"},{"product_id":"sgpt-trainings-30-day-bodyweight-program-spanish-edition-1","title":"SGPT Training's 30 Day Bodyweight Program Spanish Edition","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan\u003eGet 30 Days of Bodyweight Exercises for $19.99!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSGPT Training, el líder en programas de entrenamiento y sistemas de entrenamiento inspirados en Navy SEAL presenta. Programa de peso corporal de 30 días de SGPT.\u003cbr\u003e\u003cbr\u003eSGPT fue fundado por el ex Navy SEAL y el mejor experto en fitness Brad McLeod.\u003cbr\u003e\u003cbr\u003eEsta rutina de 30 días de peso corporal se puede completar en cualquier lugar en cualquier momento. ¡Agregue estos entrenamientos rápidos e intensos a su rutina diaria y obtendrá RESULTADOS!\u003cbr\u003e\u003cbr\u003e¡Pierda peso, póngase funcionalmente en forma, mejore la confianza y sea un activo para su equipo!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003eSGPT Training, the leader in Navy SEAL inspired fitness programs and training systems presents. SGPT's 30 Day Bodyweight Program.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSGPT was founded by former Navy SEAL and top fitness expert Brad McLeod. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis 30 Day Bodyweight routine can be completed anywhere anytime. Add these quick, intense workouts to your daily routine and you will get RESULTS!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLose weight, get functionally fit, improve confidence and be an asset to your team!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-02-14_at_10.10.17_AM_large.png?v=1518633367\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a limited price from SGPT, so don't delay. You will not get this offer again. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eFor 66 Cents a day, you can get into the best shape of your life. Running, rucking, PT and MORE!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWant more of a challenge? SGPT has the following best selling programs:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/sgpt-365\/\"\u003eSGPT 365 A Complete Training Package.\u003c\/a\u003e 1 Year of pre programmed workouts with nutrition plan.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/180-day-program\/\"\u003eSGPT 180 Day Training Program\u003c\/a\u003e. 180 Days: Strength, Power, Endurance and Mental Toughness.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/\"\u003e\u003cspan\u003e90 Day Nutrition and Fueling Program\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/\"\u003e\u003cspan\u003e8 Week Tactical Shred Cut Weight FAST!\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/\"\u003e\u003cspan\u003e6 Week Bulking Cycle \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLearn the never quit mindset of a Navy SEAL! Mentally tough, ready for anything. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2017-04-26_at_10.56.54_AM_b71047cb-40ff-403a-b417-808adcd8e03b_large.png?v=1493655875\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHOOYAH!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003cbr\u003e\u003cbr\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003cbr\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":12670383259731,"sku":"","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-03-05_at_10.25.13_AM_8928b4a8-a2ee-4d3d-8afb-12fe7e55312f.png?v=1533222396"},{"product_id":"180-day-training-with-the-navy-seal-mental-training-system","title":"180 Day Training with the Navy SEAL Mental Training System","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan color=\"#ff0000\" style=\"color: #ff0000;\"\u003eBonus Offer!! Get our best selling 180 Day Training System AND our Best Selling Navy SEAL Mental Training System for only $49.99\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan color=\"#ff0000\" style=\"color: #000000;\"\u003eYou get: 180 Days of Mental and Physical Training AND you get our 30 Day MTS version 2.0\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#ff0000\" style=\"color: #000000;\"\u003eTwo of our best selling training programs for one low price!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#ff0000\" style=\"color: #ff0000;\"\u003e\u003c\/span\u003e\u003cspan\u003eThis can easily be completed at a Home Gym, CrossFit Box, Regular Gym, School or College Training Facility. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWe target Cardio, Strength, Endurance, Stamina, Durability, Power and More. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWelcome to the first day of the rest of your life... This program will change you FOREVER. Successfully completing this training will put you in an elite class of athletes. Very few will ever put this amount of work into training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis offer Ends SOON! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/banner2_large.png?v=1517001175\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis is a digital ebook that is delivered via email after you purchase. Please use an active email.\u003c\/p\u003e\n\u003cp\u003eNote that we will send you the Mental Training Plan Separately. This process usually takes 24 hours. Note it may take longer on holidays. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":12853241053267,"sku":"","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-08-27_at_1.06.24_PM.png?v=1535420185"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/collections\/limited.png?v=1492655118","url":"https:\/\/sgptonline.com\/ja\/collections\/frontpage.oembed","provider":"SEALgrinderPT.com","version":"1.0","type":"link"}