{"title":"Navy SEAL Running Guides with Coach Jeff Grant","description":"","products":[{"product_id":"run-faster-unlock-your-speed-in-8-weeks-by-jeff-grant-for-sealgrinderpt","title":"Run Faster: Unlock Your Speed in 8 Weeks By Jeff Grant for SEALGrinderPT","description":"\u003ch2\u003eRun Faster: Unlock Your Speed in 8 Weeks By Jeff Grant for SEALGrinderPT\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8-Week Run Faster Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSEAL Grinder PT’s 8-Week Speed Transformation\u003c\/p\u003e\n\u003cp\u003eDeveloped by SGPT Running \u0026amp; Mind Training Coach Jeff Grant. \u003c\/p\u003e\n\u003cp\u003eIf you are serious about getting faster and upping your running game, this program is for you. \u003c\/p\u003e\n\u003cp\u003eWith experience coaching military personnel in 7 countries, endurance athletes, and sports teams, Coach Jeff knows how to build speed.\u003c\/p\u003e\n\u003cp\u003eThis program targets military athletes training for SOF selection, endurance athletes racing all distances, OCR, and CrossFit athletes. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWhat you get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e77-page downloadable program\u003c\/li\u003e\n\u003cli\u003e8 weeks of programmed training\u003c\/li\u003e\n\u003cli\u003eInstruction on performing the 7 Mind Hacks\u003c\/li\u003e\n\u003cli\u003eRunning Technique Instruction and Drills\u003c\/li\u003e\n\u003cli\u003eInspirational racing stories and motivation from Coach Jeff\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGoals\u003c\/strong\u003e: 1) Make you a faster runner in 8 weeks. 2) Teach you the mental tools you need to deliver a peak performance. 3) Give you a method you can use to continue to build speed and mental toughness after the program.\u003c\/p\u003e\n\u003cp\u003ePowerful integration of Mind Training, Technique and Running Workouts\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLearn how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRip away what’s holding your speed back\u003c\/li\u003e\n\u003cli\u003ePush through the pain of high intensity efforts\u003c\/li\u003e\n\u003cli\u003eStop losing energy via inefficient form\u003c\/li\u003e\n\u003cli\u003eTrain smart \u0026amp; make your body adapt for speed\u003c\/li\u003e\n\u003cli\u003eDeliver a Peak Performance when under pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e Coach Jeff trains you like your life depends on it. Follow this program and you will get faster.\u003c\/p\u003e\n\u003cp\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-01-17_at_9.25.09_AM_large.png?v=1516209974\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eMind Training\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eLearn 7 key Mind Hacks to break through the pain wall\u003c\/p\u003e\n\u003cp\u003eLearn how to use Visualization Practices like an Olympic Athlete\u003c\/p\u003e\n\u003cp\u003eMind Training practices are baked in to the 8 Week plan\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eRunning Technique\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eLessons and Drills on Body Position, Foot Strike, Cadence, and Muscular Tensions\u003c\/p\u003e\n\u003cp\u003eDrill work integrated in the 8 Week plan\u003c\/p\u003e\n\u003cp\u003eImprove your performance on soft sand, with weight, and in OCR racing \u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eTrain \u0026amp; Perform\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBenchmarks to measure your improvements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBe STRONG and READY on testing \/ race day. Prevent the typical issues that steal peak performances. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-01-17_at_9.25.35_AM_large.png?v=1516210003\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e \u003c\/p\u003e\n\u003cp\u003eSample from Program Intro:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI take your preparation and your goal extremely seriously. We succeed together or we fail together, but we're only going to start down this path hell-bent on success. If you follow my guidance, you will get faster. Will it hurt? Yes, sometimes. But it's this time in the Pain Dojo that will force your mind and body to adapt and grow. You get stronger through the hard times, not through the easy times. Will you have to be disciplined? Yes. Wanting to be faster isn't enough. Running intervals a few times a week and hoping it will work when you are tested—that isn't enough. If you are ready to step up, let’s do this.\u003c\/em\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":3419697610763,"sku":"","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-09-28_at_9.15.45_AM.png?v=1538151531"},{"product_id":"running-heavy-and-ultra-running-combo-pack-by-coach-jeff-grant","title":"Running Heavy! and Ultra Running Combo Pack by Coach Jeff Grant","description":"\u003ch3\u003e\u003cstrong\u003eLimited Holiday offer from SGPT Online and Coach Jeff Grant!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eRunning Heavy and Ultra Running \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003eSave 50% when you combo up on these two field manuals and training plans.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e$35.00 Combo Pack! Buy now and SAVE!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eCoach Jeff Grant has trained Navy SEALs, Professional Athletes, Celebrities and MORE! Jeff trains in the Swiss Alps where he lives and coaches Tier 1 Clients and leads adventure travel expeditions around the globe. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIntroduction to Running Heavy:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis training program is designed to support two groups of runners: those carrying external weight and those carrying extra internal weight. The fundamentals are the same across both groups. The safety considerations, injury prevention, supplemental strength and flexibility work are the same. The progressions and mind game tactics are all the same. You may even find yourself in both groups at one or more points in your life.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eUltra Running: The Ultimate Guide to going past the 26.2 Mile Barrier!\u003c\/p\u003e\n\u003cp\u003eWhat is an ultramarathon? Technically speaking, it is any distance of a running race over 26.2 miles \/ 42KM, the length of a marathon. 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Please email us at SGPTOnline@Gmail.com if you fail to get any downloads. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGET SOME!\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":31271464435795,"sku":"","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2019-12-11_at_8.00.19_AM.png?v=1576080214"},{"product_id":"ultrarunning-the-ultimate-guide-by-coach-jeff-grant","title":"UltraRunning - The Ultimate Guide - by Coach Jeff Grant","description":"\u003cp\u003eIt's GO Time!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAre you ready for the epic challenge of running an ultramarathon? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoach Jeff Grant’s UltraRunning program is the product of 25 years of racing and coaching \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eathletes to finish extreme ultra endurance events. 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