{"title":"Best Sellers!","description":"\u003cp\u003eWelcome to SGPT Online Training!\u003c\/p\u003e\n\u003cp\u003eSGPT Online was founded by former Navy SEAL Brad McLeod. We focus on military inspired training programs for all levels of athletes.\u003c\/p\u003e\n\u003cp\u003eBelow we have our best selling programs. You can use our navigation bar to find our complete line of mental and physical programs, events and apparel.\u003c\/p\u003e\n\u003cp\u003eIf you are just starting out check out our entry level training \u003ca href=\"https:\/\/sgptonline.com\/collections\/entry-level-training\"\u003eHERE!\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"90-day-fueling-program","title":"SGPT Complete  Nutrition Guide","description":"\u003ch2\u003e\u003c\/h2\u003e\n\u003ch2\u003eThe original Fueling Challenge! On Sale NOW!\u003c\/h2\u003e\n\u003ch2\u003eSGPT Online Presents a 90 Day Fueling for Performance Challenge!\u003cbr\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003eOn Sale NOW! Limited Offer!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff0000;\"\u003eWith Bonus 30 Day Workout Plan and Recipe Guide!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe provide you with the road map to success! You will get a complete month of meals planned out, breakfast, lunch and dinner. We provided suggested recipes for most meals along with some substitutions. You will learn how to properly plan each week to maximize efficiency, save your valuable time and have meals on hand when you need them most!\u003c\/p\u003e\n\u003cp\u003eYes! We understand that you have a complete packed schedule, this system cuts meal prep time by 75% or MORE! Saving you hours each week. Hours add up to days and weeks over 1 year. And time is valuable! \u003c\/p\u003e\n\u003cp\u003eThe number 1 excuse for poor nutrition is not enough TIME! Well, we have solved that. \u003c\/p\u003e\n\u003cp\u003eThis is an easy to follow, easy to download PDF eBook. This is not a membership, simply pay once, save to your phone or print out and be on your way!\u003c\/p\u003e\n\u003cp\u003eResults with this program are amazing, our customers report losing 10 - 15 pounds in as little as 30 days! What are you waiting for!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003c\/span\u003e\u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e\u003cspan\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":53023059275,"sku":"","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2017-11-29_at_3.03.06_PM.png?v=1557350260"},{"product_id":"rasp-prep-with-90-day-strength-and-conditioning","title":"90 Day RASP Prep Plus 90 Day Strength and Conditioning","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 class=\"line-height-scale-3 font-scale-6 text-align-center lp-headline headline\"\u003e\u003cspan\u003e\u003cstrong\u003eSGPT Online Presents: \"So You Want to be a Ranger?\"\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 class=\"line-height-scale-3 font-scale-4 text-align-center lp-headline headline\"\u003e\u003cspan\u003e\u003cstrong\u003eThe complete Guide to becoming an Army Ranger 180 Days of Training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis is the complete guide to becoming am Army Ranger. Over 75 Pages packed with all the information you need. Included in this course is a custom workout program. And for a limited time when you buy we will give you SEAL Grinder PT's 90 Day Strength and Conditioning Program for Free! 180 Days of Training are included in this program. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is over 180 Days of Training!!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDeveloped by a Former Ranger, Approved by Brad McLeod Former Navy SEAL.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStrength, Power, Cardio and MORE!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe will get you ready both mentally and physically for any situation!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/ranger-rasp-prep\/\"\u003e\u003cspan\u003eLearn More Here!\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.com\/pages\/sample-rasp-prep-workouts\"\u003e\u003cspan\u003eSample Workout HERE!\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":53795901707,"sku":"","price":59.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-10-07_at_6.56.57_PM.png?v=1538963860"},{"product_id":"sgpt-6-month-training-program","title":"180 Day Training Program","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWe have created a 40+ Page Downloadable Training Book.\u003c\/strong\u003e Each workout is unique and designed to target a specific area. Core to Extremity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis can easily be completed at a Home Gym, CrossFit Box, Regular Gym, School or College Training Facility.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe target Cardio, Strength, Endurance, Stamina, Durability, Power and More. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWelcome to the first day of the rest of your life... This program will change you FOREVER. Successfully completing this training will put you in an elite class of athletes. Very few will ever put this amount of work into training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/180-day-program\/\"\u003eNeed more info? Click Here\u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo See Sample Workouts Click \u003cstrong\u003e\u003ca href=\"https:\/\/sgptonline.com\/pages\/sampleworkouts-navy-seal-fitness\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE!\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003cbr\u003e\u003cbr\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003cbr\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":58635130635,"sku":"","price":59.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-10-07_at_6.55.39_PM.png?v=1538963782"},{"product_id":"sgpts-tactical-shred-weight-cutting-program","title":"SGPT's Tactical Shred Weight Cutting Program","description":"\u003ch1\u003eEight Weeks to Cut Weight and Get Shredded!\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eSGPT Online presents a complete training system to get shredded in eight weeks! This program covers: Diet\/Nutrition, Supplements, Training, Sleep, and everything else you need to get the results you want!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWe have created a 40+ Page Downloadable Training eBook. Each workout is unique and designed to target a specific area and get results.  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eThis can easily be completed at a Home Gym, CrossFit Box, Regular Gym, School or College Training Facility.  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eEquipment: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eDumbbells\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eGrinder PT Area\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eRuck and Weight\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003eThis is an aggressive 8-week weight loss program.  \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003eThis program is tough and sacrifices will be made. It is not for the faint of heart. Before you dive headfirst down this rabbit hole ask yourself why you are doing this?  \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003eWhat do you hope to achieve by the end of these 8 weeks?  \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003eMy advice; don’t do this for anyone else but you. This program is going to demand a lot from you. Make sure you are doing it for the right reasons.  \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003eTake 5 minutes right now to think long and hard about what you want to accomplish.  \u003c\/p\u003e\n\u003cul class=\"font-scale-7 line-height-scale-4 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhat is your why?  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhat will losing weight mean to you?  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhat will it mean to your family? \u003c\/strong\u003e  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhat's Included:\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul class=\"font-scale-9 line-height-scale-4 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cstrong\u003e8 Weeks of Training\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eComplete Nutrition Guide\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupplement Guide\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSleeping Patterns\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe 5 Rules of Engagement for Weight Loss\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd MORE!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/iStock-487768398_large.jpg?v=1513452567\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":2536898658315,"sku":"","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-10-07_at_12.12.45_PM.png?v=1538964166"},{"product_id":"run-faster-unlock-your-speed-in-8-weeks-by-jeff-grant-for-sealgrinderpt","title":"Run Faster: Unlock Your Speed in 8 Weeks By Jeff Grant for SEALGrinderPT","description":"\u003ch2\u003eRun Faster: Unlock Your Speed in 8 Weeks By Jeff Grant for SEALGrinderPT\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8-Week Run Faster Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSEAL Grinder PT’s 8-Week Speed Transformation\u003c\/p\u003e\n\u003cp\u003eDeveloped by SGPT Running \u0026amp; Mind Training Coach Jeff Grant. \u003c\/p\u003e\n\u003cp\u003eIf you are serious about getting faster and upping your running game, this program is for you. \u003c\/p\u003e\n\u003cp\u003eWith experience coaching military personnel in 7 countries, endurance athletes, and sports teams, Coach Jeff knows how to build speed.\u003c\/p\u003e\n\u003cp\u003eThis program targets military athletes training for SOF selection, endurance athletes racing all distances, OCR, and CrossFit athletes. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWhat you get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e77-page downloadable program\u003c\/li\u003e\n\u003cli\u003e8 weeks of programmed training\u003c\/li\u003e\n\u003cli\u003eInstruction on performing the 7 Mind Hacks\u003c\/li\u003e\n\u003cli\u003eRunning Technique Instruction and Drills\u003c\/li\u003e\n\u003cli\u003eInspirational racing stories and motivation from Coach Jeff\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGoals\u003c\/strong\u003e: 1) Make you a faster runner in 8 weeks. 2) Teach you the mental tools you need to deliver a peak performance. 3) Give you a method you can use to continue to build speed and mental toughness after the program.\u003c\/p\u003e\n\u003cp\u003ePowerful integration of Mind Training, Technique and Running Workouts\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLearn how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRip away what’s holding your speed back\u003c\/li\u003e\n\u003cli\u003ePush through the pain of high intensity efforts\u003c\/li\u003e\n\u003cli\u003eStop losing energy via inefficient form\u003c\/li\u003e\n\u003cli\u003eTrain smart \u0026amp; make your body adapt for speed\u003c\/li\u003e\n\u003cli\u003eDeliver a Peak Performance when under pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e Coach Jeff trains you like your life depends on it. Follow this program and you will get faster.\u003c\/p\u003e\n\u003cp\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-01-17_at_9.25.09_AM_large.png?v=1516209974\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eMind Training\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eLearn 7 key Mind Hacks to break through the pain wall\u003c\/p\u003e\n\u003cp\u003eLearn how to use Visualization Practices like an Olympic Athlete\u003c\/p\u003e\n\u003cp\u003eMind Training practices are baked in to the 8 Week plan\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eRunning Technique\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eLessons and Drills on Body Position, Foot Strike, Cadence, and Muscular Tensions\u003c\/p\u003e\n\u003cp\u003eDrill work integrated in the 8 Week plan\u003c\/p\u003e\n\u003cp\u003eImprove your performance on soft sand, with weight, and in OCR racing \u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eTrain \u0026amp; Perform\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBenchmarks to measure your improvements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBe STRONG and READY on testing \/ race day. 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Developed by Former Navy SEAL Brad McLeod and SGPT Training.\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 class=\"line-height-scale-5 font-scale-6 text-align-center lp-headline headline\"\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003e365 Days of Pre Programmed Workouts With Bonus 90 Day Fueling\/Nutrition Program AND SGPT's Mental Training System FREE!! A $60.00 Bonus Offer! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cb style=\"color: #ff0000;\"\u003ePlease note that if can't open the compressed file please email: brad@gmail.com with your order number! We will send them \u003c\/b\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cb\u003eseparately\u003c\/b\u003e\u003c\/span\u003e\u003cb style=\"color: #ff0000;\"\u003e ASAP. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eSEAL Grinder PT presents a complete mental and physical training program. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eThis is 1 year of complete training. Broken up in 8 sections. You will target areas 1 step at a time.  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWe have created a 100+ Page Downloadable Training eBook. Each workout is unique and designed to target a specific area. Core to Extremity.  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eThis can easily be completed at a Home Gym, CrossFit Box, Regular Gym, School or College Training Facility.  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWe target Cardio, Strength, Endurance, Stamina, Durability, Power and More.  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2019-09-04_at_2.04.01_PM_large.png?v=1567631199\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eGoal of this Program: We are targeting 4 specific areas with this training. Strength, Power, Endurance and Mental Fortitude. Over 365 days you will complete: 4 Strength Cycles, 2 Power Cycles, 2 Endurance Cycles and be tested daily with Mental Toughness Training. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cb\u003eIncluded 100% Free is our 90 Day Fueling for Performance Program. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cb\u003eLearn more \u003ca href=\"https:\/\/sgptonline.lpages.co\/sgpt-365\/\"\u003eHERE!\u003c\/a\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cstrong\u003eSee Sample Workouts \u003ca href=\"https:\/\/sgptonline.com\/pages\/sampleworkouts-navy-seal-fitness\" target=\"_blank\"\u003eHERE!\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cb\u003ePlease note that the nutrition guide is NOT an instant download, once you purchase we will send your program within 24 hours or less.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cb\u003eOR \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cb\u003e\u003cstrong\u003ePlease note that if you don't get your bonus items, or want them ASAP, please email us at brad@sealgrinderpt.com with your order number! We will send them as fast as we can. \u003c\/strong\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cb\u003eAlso available: \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003ca href=\"https:\/\/sgptonline.com\/products\/sgpt-6-month-training-program\"\u003e\u003cspan\u003e\u003cb\u003e180 Day Training for only $59.97\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003ca href=\"https:\/\/sgptonline.com\/products\/90-day-strength-and-conditioning\"\u003e\u003cspan\u003e\u003cb\u003e90 Day Strength and Conditioning for only $39.97\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003ca href=\"https:\/\/sgptonline.com\/products\/sgpts-tactical-shred-weight-cutting-program\"\u003e\u003cspan\u003e\u003cb\u003eTactical Shred 8 Week Weight Cutting Program $39.97\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cb\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003cbr\u003e\u003cbr\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003cbr\u003e• You will also receive an invoice and download link to the email address used to purchase. \u003c\/b\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":4136507047947,"sku":"","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-02-18_at_8.43.38_AM.png?v=1519322691"},{"product_id":"sgpt-lts","title":"SGPT LTS ONRAMP Program","description":"\u003ch4\u003e\u003cstrong\u003eWelcome to SGPT Training LTS “Lite Training System”\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003eThis is SGPT’s Entry Level Fitness Program\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003e\"Finally!  Ex spec ops soldiers that get it. We can't all start out as SAS or SEALs. Great program!\" \u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003eAnthony M. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eSGPT’s team of elite coaches are pleased to present our introductory training system designed for the entry level athlete. SGPT LTS\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003eSGPT LTS is designed for the athlete just getting started as well as the experienced athlete who has taken some time off and is ready to get back on the horse.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch4 class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cstrong\u003eFor only $49.97 You Get the Following!\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cstrong\u003e45 Days of pre-programmed training. 7 Days a week. Easy to read, easy to follow, minimal gear. No gym membership necessary! Get after it right out of your home, apartment, hotel room, dorm room.  \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cstrong\u003eOur 30 Day Mental Training System. This is the foundation to developing the mindset of a Navy SEAL. You will focus on short and long-term memory, proper sleep, a daily routine and MORE!  \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cstrong\u003eSGPT's 10 Step Guide to improving mental toughness. Navy SEAL inspired workouts are tough. But with this 10 step guide you can get the secret mind hacks that Navy SEAL's use to conquer nearly any task!\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eThe Lite Training System incorporates all of the concepts from our more advanced programs but on a scaled an accelerated timeline. Your success curve in fitness is FAST in the early stages. You will see massive gains quickly. We balance out your week with 4 complete days of training, 2 active recovery days and 1 rest day. Spaced out in a manner that will easily fit your busy schedule. Plus we add training hacks\u003c\/strong\u003e that\u003cstrong\u003e will allow you to turn your daily routine into a complete workout. \u003c\/strong\u003e\n\u003c\/h4\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":12195757391955,"sku":"","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-04-03_at_9.23.58_AM.png?v=1522863753"},{"product_id":"navy-seal-mental-training-system-2-0","title":"NAVY (SO) Mental Training System 2.0","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 class=\"line-height-scale-3 font-scale-4 text-align-center lp-headline headline\"\u003e\u003cspan\u003e\u003cstrong\u003eDevelop the never quit mindset of a Navy SEAL in 30 Days!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 class=\"line-height-scale-3 font-scale-4 text-align-center lp-headline headline\"\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003eWith Bonus! 10 Step Guide to improving Mental Toughness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eThis is the ultimate DIY Guide to training your mind and body. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat if over 30 Days you could train your mind in a way that allowed you to take control of nearly any situation? Gain the edge at work, on the field, in sports and in LIFE!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cb\u003eA Navy SEAL spends nearly every day of their career focusing on getting 1% better than the day before. Now you can learn the simple steps necessary to be able to accomplish nearly any task. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eIn this book we cover:  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eEstablishing a daily routine.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eImproving your sleeping pattern\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e30 Days of Motivation and Inspiration\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e30 Day Fitness Plan\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e30 Day Mental Training Plan \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003e\u003cstrong\u003eBonus! Included is our 10 Step Guide to improving mental toughness. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cb\u003eWe break this down into a very simple process. Our easy to follow handbook will reorganize your life. You will have more personal time, eliminate stress and anxiety. Improve sleep and MORE!\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003e\u003cstrong\u003eMost importantly you will discover your \"WHY\" or \u003cspan\u003eyour reason... \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is your... “WHY”?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003cbr\u003e\u003cbr\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003cbr\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":12530820939859,"sku":"","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-10-07_at_6.59.24_PM.png?v=1538964020"},{"product_id":"the-complete-training-package-limited-offer","title":"The Complete Training Package - Limited Offer","description":"\u003cp\u003eThis is SGPT's complete package of our top 5 best selling programs.  Developed by Coach Brad McLeod and his team of elite coaches.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"I can't thank Coach Brad and the SGPT Crew enough for this insane training package. I used SGPT 365 to get optimal PST Scores and secure my BUD\/S contract. The mental training, nutrition guide and other handbooks kept me motivated and on task. It wasn't an easy path, but it was worth it.\"\u003c\/strong\u003e\u003c\/em\u003e Steven G. \u003c\/p\u003e\n\u003cp\u003eYou get all of our best selling eBooks and training programs for one low price. \u003c\/p\u003e\n\u003cp\u003eIncluded in this package: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch3\u003eSGPT 365 Training System v1 and v2\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003e90 Day Nutrition and Fueling for Performance Guide\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eThe Navy SEAL Mental Training System 150 Day\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eThe Freak Frogman Handbook \u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eA Navy SEALs Guide to Improving 1% Every Day\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cstrong\u003eTier 1 V 1 V 2.0 and V3.0 Tactical Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cstrong\u003e45 Day CSS Side Stroke Intensive with 45 Day BUD\/s Challenge\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is the ideal package for anyone who wants to train their body and their mind like a Navy SEAL! We go over daily routines, nutrition, mental toughness training, physical strength and conditioning. \u003c\/p\u003e\n\u003cp\u003eLearn mental hacks to help you conquer the most impossible goals!\u003c\/p\u003e\n\u003cp\u003eNavy SEALs are some of the most mentally and physically tough athletes on the planet. The Navy's selection process to become a SEAL is the hardest in the world. Each class 175 - 200 men toe the line. 25 on Average earn their trident. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote that you will get SGPT 365 Instantly. We will manually email you the other programs with 24 hours of purchase. All items are digital eBooks. If you lose the file just send us your order number and we will resend you your programs. \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eThis is a non refundable item.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-09-24_at_7.50.24_AM_large.png?v=1537801187\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":12965884690515,"sku":"","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-09-24_at_7.50.38_AM.png?v=1537801231"},{"product_id":"project-thor-12-week-muscle-gain-with-50-off-coupon","title":"Project Thor - 12 Week Muscle Gain","description":"\u003cp\u003eIntroducing are best mass muscle program to date!\u003c\/p\u003e\n\u003cp\u003eProject Thor! \u003c\/p\u003e\n\u003cp\u003eDeveloped by SGPT's Tom Coffey, Former Army Special Forces Heavy Gunner.\u003c\/p\u003e\n\u003cp\u003eTom needed to put on muscle and FAST. He had limited time to do it. Inspired by Chris Hemsworth's massive transformation, Tom created this 12 week program. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-09-24_at_8.37.10_AM_large.png?v=1537804337\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe know you are on a budget, eating the right food to build muscle can be really expensive if you don't know how to do it. It's even harder without a full kitchen.\u003c\/p\u003e\n\u003cp\u003eThis plan allows you to use common cooking tools that are allowed in dorm rooms and barracks. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHere's what you get with this training program:\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eA complete nutrition guide. Ideal for a dorm or barracks. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eSupplement guide.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to train on a budget!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVideos of each movement. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eProper beer and liquor consumption. (yes, you can drink on this program)\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e12 Week Complete Training Guide Every Day is Mapped Out!\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-09-24_at_8.46.20_AM_large.png?v=1537804535\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis is a digital training ebook, you will get an instant download email after you purchase. If your download fails please email us at sgptonline@gmail.com\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":13525123235923,"sku":"","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2018-09-24_at_8.56.12_AM_2d573cd5-27d7-46a3-b1df-de6d4a49db3b.png?v=1537832761"},{"product_id":"pre-order-navy-seal-breathing-and-mental-toughness-training","title":"Navy SEAL Breathing and Mental Toughness Training","description":"\u003ch1\u003e\u003cspan\u003eNavy SEAL Breathing and Mental Toughness Training\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eMaster Your Breath. Strengthen Your Mind. Perform Under Pressure.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMost people quit long before their body is truly done.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThey quit because stress takes over. Their breathing becomes shallow. Their focus disappears. Their confidence fades.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNavy SEALs learn early that controlling your breathing means controlling your mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen chaos hits, the athlete who can stay calm wins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe candidate who can think clearly wins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe person who refuses to panic wins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThat is exactly why we created the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNavy SEAL Breathing and Mental Toughness Training Program.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis 30-Day Challenge combines proven breathing drills, mindset development, daily physical training, and mental toughness exercises designed to help you perform better when life gets hard. Inspired by lessons learned in military special operations and endurance sports, this program teaches you how to stay focused when others break.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv style=\"background-color:#1a1a1a;border-left:4px solid #c8a84b;padding:20px 24px;margin:24px 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003e\u003cstrong style=\"color:#c8a84b;font-size:1.1em;\"\u003e🔥 SPECIAL LAUNCH PRICE — $29.99\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"color:#ffffff;margin:0 0 12px 0;\"\u003eInstant Digital Download. Start training today. No equipment needed.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003e\u003cstrong style=\"color:#ffffff;\"\u003e👉 Click \"Add to Cart\" now and take control of your mind and body in 30 days.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhat You'll Learn\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eDevelop Elite Breathing Skills\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYour breath controls your heart rate, focus, and ability to stay calm under pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program teaches breathing drills designed to help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Improve cardio performance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Increase lung capacity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Recover faster between workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Stay calm during stressful situations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Build confidence under pressure\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Improve mental clarity and focus\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eBuild Mental Toughness Every Day\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMental toughness isn't something you're born with.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is developed through daily practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach day you'll complete a mindset challenge designed to push you outside your comfort zone and strengthen your resilience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou'll learn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Embrace discomfort\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Stay focused on your mission\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Develop self-discipline\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Build confidence through action\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Create a winning daily routine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Stop making excuses\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBreathing and mindset training are proven tools used to improve psychological toughness and performance under stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e30 Days of Breathing Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eDaily breathing exercises focused on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eLung expansion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreath control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEndurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFocus\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003e30 Daily Mindset Challenges\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSimple but effective mental toughness missions that help build discipline and resilience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDaily Workout Guidance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFollow our recommended workouts or integrate the breathing system into your current training program.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMorning Success Routine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStart each day with purpose, structure, and momentum.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFinal Mental Toughness Test\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAt the end of the challenge you'll complete a real-world test designed to measure your progress and push beyond your perceived limits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWho This Program Is For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis course is ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eEndurance athletes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional fitness athletes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMilitary candidates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFirst responders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGORUCK participants\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMountain bikers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClimbers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRunners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone looking to develop greater mental toughness\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're preparing for a major event or simply want to become harder to quit, this program gives you a proven framework to improve every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Breathing Matters\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe average person never trains their breathing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eElite performers do.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe ability to stay calm when your heart rate spikes can mean the difference between success and failure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen you learn to control your breathing, you gain a powerful tool for managing stress, improving recovery, increasing endurance, and maintaining focus when it matters most. Research and military performance training programs have long recognized breathing as a key component of psychological resilience and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eTrain Like a Professional\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis is not yoga.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not meditation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is practical, performance-based breathing and mindset training designed for athletes and high performers who want results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery lesson is completed on dry land in a safe and controlled environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo special equipment required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStart today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eThe Mission\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eFor the next 30 days:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eControl your breathing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eControl your thoughts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eControl your actions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecome the person who stays calm when everyone else panics.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecome the athlete who keeps moving when everyone else quits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecome harder to kill.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\n\u003cdiv style=\"background-color:#1a1a1a;border-left:4px solid #c8a84b;padding:20px 24px;margin:24px 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 6px 0;\"\u003e\u003cstrong style=\"color:#c8a84b;font-size:1.15em;\"\u003e🎯 READY TO START?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"color:#ffffff;margin:0 0 4px 0;\"\u003e\u003cstrong\u003eOnly $29.99 — Instant Digital Download\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"color:#ffffff;margin:0 0 12px 0;\"\u003eJoin athletes across the country developing stronger lungs, sharper focus, and an unstoppable mindset.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003e\u003cstrong style=\"color:#ffffff;\"\u003e👉 Click \"Add to Cart\" now. Your next breakthrough starts with a single breath.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:8px 0 0 0;\"\u003e\u003cstrong style=\"color:#c8a84b;\"\u003eGET SOME.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":21770293870675,"sku":"","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2019-03-12_at_9.53.12_AM.png?v=1552409660"},{"product_id":"the-navy-seal-mental-and-physical-training-system-150-day","title":"Former Navy SEAL Brad McLeod's Mental and Physical Training System - 150 Day","description":"\u003ch2\u003eWelcome to a new Era in Mental and Physical Training!\u003c\/h2\u003e\n\u003ch4\u003eThis is a complete training system for any level athlete. \u003c\/h4\u003e\n\u003ch2\u003eThe Navy SEAL MPTS Covers 3 Phases of Training:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1st Phase: Daily Routine, Mindset Training and On Ramp Fitness for any level.\u003c\/li\u003e\n\u003cli\u003e2nd Phase: Goal Setting, Performance Breathing Drills, 30 Day Progressive Fitness Cycle!\u003c\/li\u003e\n\u003cli\u003e3rd Phase: An intense hard hitting 90 day Strength and Conditioning Cycle. Be HARD TO KILL!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is the ultimate DIY Guide to training your mind and body.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sgptonline.lpages.co\/navy-seal-complete-training-system\/\"\u003eLearn More HERE!\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eWhat if over 150 Days you could train your mind and body in a way that allowed you to take control of nearly any situation? Gain the edge at work, on the field, in sports and in LIFE!\u003cbr\u003e\u003cbr\u003eA Navy SEAL spends nearly every day of their career focusing on getting 1% better than the day before. Now you can learn the simple steps necessary to be able to accomplish nearly any task. \u003cbr\u003e\u003cbr\u003eWe break this down into a very simple process. \u003cbr\u003e\u003cbr\u003e3 complete phases of training. \u003cbr\u003e\u003cbr\u003eOur easy to follow handbook will reorganize your life. \u003cbr\u003e\u003cbr\u003eYou will have more personal time, eliminate stress and anxiety. Improve sleep and MORE!\u003cbr\u003e\u003cbr\u003eMost importantly you will discover your \"WHY\" or your reason... \u003cbr\u003e\u003cbr\u003eWhat is your... “WHY”?\u003cbr\u003e\u003cbr\u003eHere's what we cover: \u003cbr\u003e\u003cbr\u003ePhase 1: Daily Routine and Mindset Training\u003cbr\u003e\u003cbr\u003ePhase 2: Breathing and Mental Toughness\u003cbr\u003e\u003cbr\u003ePhase 3: Intensive Strength and Conditioning\u003c\/p\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003eBe an ASSET be Hard to KILL!!!\u003c\/p\u003e\n\u003cp class=\"font-scale-8 line-height-scale-5 text-align-left\"\u003e\u003cb\u003e\u003cspan\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. \u003c\/span\u003e\u003cem\u003eYou will not receive a physical book.\u003c\/em\u003e\u003cspan\u003e Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Once your payment has processed, you will be directed to a link to download your purchase. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":21790651580499,"sku":"","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2019-03-29_at_8.25.56_AM.png?v=1553875372"},{"product_id":"45-day-css-combat-side-stroke-intensive-pre-sale-14-99","title":"45 Day CSS (Combat Side Stroke) Intensive","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSGPT Online is pleased to announce our 45 Day Combat Side Stroke Training Plan. Ideal BUD\/S Prep and PST Prep Training. \u003c\/p\u003e\n\u003cp\u003eThis is 45 days of intensive pool and dry land training. Developed by Former SOF and Civilian Swim Instructors.\u003c\/p\u003e\n\u003cp\u003eYou will need access to a pool. Kick Board, Pull Buoy, Goggles and Fins.\u003c\/p\u003e\n\u003cp\u003eYou will be focusing on strength and conditioning and your PST\/PRT 500Yard CSS times. \u003c\/p\u003e\n\u003cp\u003eThe goal of this program is to reduce your time by 2 minutes or more.\u003cbr\u003e\u003cbr\u003eThis is not a how to course, this is a DIY training system.\u003c\/p\u003e\n\u003cp\u003eYou must have access to a 25 or 50m pool to complete this training. Training is both in the water and on dry land. \u003c\/p\u003e\n\u003cp\u003eWe focus on speed, power, breathing, turns and underwater swimming.\u003c\/p\u003e\n\u003cp\u003eThis program is a digital PDF Download. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":30086825508947,"sku":"","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/Screen_Shot_2019-09-15_at_8.13.55_AM.png?v=1568560502"},{"product_id":"the-operator-training-system-ots-45-day-program-with-css-bonus","title":"The Operator Training System (OTS) - 45 Day Program With CSS Bonus!","description":"\u003ch2\u003eWelcome to a New Era of Tactical Fitness!\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is the most intense program combination we have ever created!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-10-24_at_12.16.50_PM_large.png?v=1540408635\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e45 Days of Strength, Power, Endurance and Mental Toughness combined into a 3 day on 1 day rest, 2 day on 1 day rest battle rhythm. 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Great program!\" \u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003eAnthony M. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eSGPT’s team of elite coaches are pleased to present our LTS Training system designed for the Veteran Operator and Athlete! 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You can complete it nearly anywhere with minimal equipment. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal Gear List:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePull Up Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRuck Pack with 10 - 20 LBS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStep Up Area or Plyo Box\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLow Impact Cardio Equipment: Bike, Row, Elliptical, Swim or Ruck Trail\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNever Quit Mindset \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 1: The Foundation\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4 class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cstrong\u003e45 Days of pre-programmed training. 7 Days a week. Easy to read, easy to follow, minimal gear. No gym membership necessary! Get after it right out of your home, apartment, local park or while traveling. \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eSample: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarm Up: 10 Min worth of moderate pace: Walking, jogging, running, biking, swimming or rowing. Stretch with SGPT’s ​Dynamic Warm Up Video\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e3 Rounds:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e10 Air Squats\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e20 Alt Step Ups 16\/20”\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e30 Jumping Jacks\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e100m Run at 60% of Full Sprint\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCool Down: Stretch Top to Bottom, Foam Roll, Hydrate\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2018-02-22_at_9.35.59_AM_480x480.png?v=1519322711\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 2: Mental Toughness and Mindset Conditioning - With Daily Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4 class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cstrong\u003eSGPT's 10 Step Guide to improving mental toughness. Navy SEAL inspired workouts are tough. But with this 10 step guide you can get the secret mind hacks that Navy SEAL's use to conquer nearly any task!\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWith: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOur 30 Day Mental and Physical Training System. This is the foundation to developing a Never Quit Mindset. You will focus on short and long-term memory, proper sleep, a daily routine and MORE all while completing the next phase of daily workouts. Ramping you up to Peak Performance Levels.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 3: Deployment!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhile you continue your training, you will focus on more advanced skills and mindset development. You will drill down on goal setting and take your Operator Level Training to new heights. Each day has a breathing exercise, hard hitting tactical fitness plan and challenge. GET SOME!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE!!! A 90 day Nutrition Guide designed to allow you eat the food you want and turn it into fuel. Steak, Chicken, Fish, Pork options. Easily mix in all the essential nutrients, adjust portions and get RESULTS! Eat Clean and Perform at Optimum Levels!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/files\/Screen_Shot_2020-08-25_at_10.17.58_AM_480x480.png?v=1598376372\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eUpon completion of this course you will be ready to tackle more advanced training like SGPT 365 or our 150 Day Navy SEAL Mental and Physical Training System!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTHIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!\u003cbr\u003e\u003cbr\u003e• Once your payment has processed, you will be directed to a link to download your purchase.\u003cbr\u003e• You will also receive an invoice and download link to the email address used to purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePlease note that if you don't get your bonus items, or want them ASAP, please email us at SGPTonline@gmail.com with your order number! We will send them as fast as we can.\u003c\/p\u003e","brand":"SEALgrinderPT.com","offers":[{"title":"Default Title","offer_id":32370727714899,"sku":"","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1415\/6728\/products\/ScreenShot2020-08-25at10.37.36AM_842846ff-850e-4894-bc1a-2c8edd3eae46.png?v=1610735495"},{"product_id":"sgpt-180-day-reborn-hard","title":"SGPT 180 Day ReBorn HARD Challenge!","description":"\u003ch2\u003e\n\u003cspan style=\"color: #fa0808;\"\u003eHERE WE GO!!!! 180 Day Challenge IS BACK!!!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eMarch 21st 2021 We are launching our most advanced and most versatile 180 Day Training Program EVER!!! \u003c\/h3\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e180 Day ReBorn HARD Challenge. \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eIt's time to get hyped. Let's F'n GOOOOO!!!!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSpring is coming. You can feel it in the longer days. The warmer breezes. It's time to TRAIN!!! Train harder then you ever have in your life! Time to be REBORN HARD!!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e180 Days of Workouts! 4 Cycles of Training! Strength. POWER. Endurance and Mental Toughness. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere's the Details!!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eWe will program so this can be done with the SGPT Minimalist Kit (Pull Up Bar, Sandbag, Step Up Box and Ruck Pack)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOR the Full Battle Rattle Gym Kit. NEW Resistance Band Mobility and Speed Drills! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTrain from home or train at the gym. Train from anywhere. Adapt Improvise and Overcome!! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Phases of Training!\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePhase 1:\u003c\/strong\u003e The Foundation! Goal Setting and Focus\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe First 6 Weeks kick off with our classic combination of Strength and Grinder PT. We will provide nutrition maps to cut weight, bulk up or maintain performance. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePhase 2:\u003c\/strong\u003e Explosive POWER! Targeted Training and Hard to Kill Movements\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNext we launch into the explosive POWER Phase. Adding in NEW Explosive Movements with Bands, Sandbag Drills and Weights. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePhase 3:\u003c\/strong\u003e Endurance and Mindset. Never QUIT!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEndurance phase will take you to the next level. Incorporating Strength and Power and adding in distance and stamina. You will become a MACHINE!!! Reborn HARD!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFinal Phase:\u003c\/strong\u003e Mental Toughness Unstoppable! \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFinally we will put the whole package together and you will complete the most intense 45 Day Training PROGRAM EVER CREATED by SGPT!!!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNo excuses! Never Quit! 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